Afghanistan

Emergency: 112

Albania

Emergency: 112
Ambulance: 127
Police: 129

Algeria

Emergency - Police: 1548
Suicide Hotline: 0021 3983 2000 58
AVIFE - Reseau Wassila Network Helpline: 0560-100-105, 0770-286-529
National Commission for the Protection and Promotion of Childhood: 1111
National Line for Women in Distress: +213-23-49-98-04

American Samoa

Emergency: 911

Angola

Emergency - Police: 113 
Ambulance: 112, 116

Antigua and Barbuda

Emergency: 999 or 911
Ambulance: 268-462-0251
Police HQ: 268-462-0125

Argentina

Emergency: 911
Suicide Assistance Center: 135, asistenciaalsuicida.org.ar
Suicide Hotline: +5402234930430
LGBTQ - Vita-Activa - Linea de Ayuda: vita-activa.org

Armenia

Emergency: 911

Aruba

Australia

Emergency: 000
Suicide Hotline/Lifeline Australia: 13-11-14, Text (SMS) 0477-13-11-14, https://www.lifeline.org.au
1800RESPECT: 1800-737-732, https://www.1800respect.org.au
13YARN: 13-92-76, https://www.13yarn.org.au
Beyond Blue: 1300-224-636, https://www.beyondblue.org.au
Kids Helpline: 1800-551-800, https://kidshelpline.com.au
LGBTQ+ Crisis Hotline: 1800-184-527, https://qlife.org.au
MensLine Australia: 1300-789-978, https://mensline.org.au
National Alcohol & Other Drugs Hotline: 1800-250-015, https://www.health.gov.au/our-work/drug-help
Suicide Callback Service: 1300-659-467, https://www.suicidecallbackservice.org.au

Austria

Azerbaijan

Bahamas

Emergency: 911 or 919

Bahrain

Emergency - Police: 999
Ambulance: 998

Bangladesh

Emergency: 999
National Helpline: 333
Website Developer: www.trtitul.com
Bangladesh Child Helpline: 1098, https://dss.gov.bd
Bangladeshi Mental Health Forum: 0771-607-8840, https://bangladeshimentalhealth.org
Helpline on Violence Against Women and Children: 10921
Kaan Pete Roi (Suicide Prevention and Emotional Support Helpline): +880-9612-119911, https://kaanpeteroi.org

Barbados

Emergency - Police: 211
Ambulance: 511

Belarus

Emergency - Police: 102
Ambulance: 103

Belgium

Emergency (throughout EU): 112
Emergency (throughout Belgium): 100
Suicide Line: 1813 https://www.zelfmoord1813.be/ik-heb-hulp-nodig
Community Help Centre Helpline: 02-648-4014, https://www.chsbelgium.org/
Violence and Abuse Hotline: 1712, https://www.vlaanderen.be/en/reporting-violence-and-child-abuse

Belize

Benin

Bermuda

Bhutan

Emergency - Police: 113

Bolivia

Emergency: 911
Ambulance: 118
Police: 110 or 120

Bosnia and Herzegovina

Emergency - Police: 122
Ambulance: 124

Botswana

Emergency - Police: 999
Ambulance: 997

Brazil

Emergency - Federal Police: 194
Suicide Hotline: 188, https://cvv.org.br
Medical Emergency: 192
Online Safety & Digital Harm Helpline: https://canaldeajuda.org.br/helpline
Substance Abuse: +55 11 3229 3611, https://www.aa.org.br

Brunei

Emergency: 991

Bulgaria

Emergency: 120
Ambulance: 150
Police: 116

Cambodia

Emergency - Police: 117
Ambulance and Rescue Service: 119

Cameroon

Emergency: 112
Police: 117
Ambulance: 119

Canada

Emergency: 911
Suicide Crisis Helpline: 988, http://www.crisisservicescanada.ca/en/
Canada Association for Suicide Prevention: https://suicideprevention.ca/resources/
Domestic Violence Helpline (Victim Link): 604-875-0885, Toll Free TTY: 1-800-563-0808, http://www.domesticviolencebc.ca
Kids Help Phone: 686868, https://kidshelpphone.ca/need-help-now-text-us
National Eating Disorders Association (NEDA): 866-662-1235, https://www.nationaleatingdisorders.org
National Overdose Response Service: 1-888-688-6677, https://www.nors.ca
Trans Lifeline: 1-877-330-6366, http://translifeline.org/hotline

Cayman Islands

Emergency: 911

Chile

Emergency: 911
Ambulance: 131
Police: 133

China

Emergency - Police: 110
Ambulance: 120
Beijing Suicide Research and Prevention Center: http://www.crisis.org.cn/ 800-810-1117 (landline) or 010-8295-1332 (mobile and VoIP callers)
Lifeline Shanghai: https://www.lifeline-shanghai.com/
SMS Alarm (Police): 12110

Colombia

Emergency: 123
Child Helpline Línea 106 "El Poder de Ser Escuchado" Bogotá D.C: 106
Línea 141 de Protección a Niños, Niñas y Adolescentes: 141
Línea Púrpura Distrital (Purple Line) (Bogotá): 01-8000-112-137
Línea Salvavidas: +57-311-766-8666
Línea 155 de Orientación a Mujeres Víctimas de Violencia: 155
National Police: 112, email at lineadirecta@policia.gov.co
National Violence Against Women Helpline: 155

Costa Rica

Emergency: 911
Police Dept: 117
Red Cross: 128
Rural Police: 128

Croatia

Emergency: 112
Emergency Medical: 194
Police: 192

Cyprus

Emergency: 119 or 112

Czech Republic

Emergency: 112
Ambulance: 155
Municipal Police: 156
Police: 158

Denmark

Emergency: 112

Dominica

Emergency: 911 (Medical Assistance), 999 (Police)

Dominican Republic

Emergency: 911

Ecuador

Emergency: 911
Police: 101

Egypt

Emergency (Mobile phones): 112
Suicide Hotline: 131114
Ambulance: 123
Befrienders Cairo: 762-1602, 762-1603, 762-2381, befrienderscairo.com
El Nadeem Centre For Rehabilitation of Victims of Violence and Abuse: +2-02-25776792, +2-02-25787089, elnadeem.org
Psycho-social Services and Training Institute in Cairo (PSTIC) 24/7 Emergency Helpline: 011-1086-6333, 011-2777-7404, 0112-7777-005

El Salvador

Emergency: 911

Estonia

Emergency: 112

Ethiopia

Emergency: 911
Ambulance: 907
Police: 991

Fiji

Emergency: 911
Police Emergency Number: 917

Finland

Emergency: 112
Crisis Line: 010 195 202

France

Emergency: 112
Suicide Hotline: 3114, https://3114.fr, 0145394000
French Emergency Number for Deaf and Hard-of-Hearing People: 114
SAMU: 15
Emergency Police Number: 17
Counselling in France: www.counsellinginfrance.com
E.P.E. idF. Fil Sante Jeunes (Paris): 0800-235-236, filsantejeunes.com
Fédération S.O.S Amitié France (Paris): (+33) (0)1-40-09-15-22, sos-amitie.com
SOS help - helpline in France for English speakers: 01-46-21-46-46 from 3 pm to 11 pm, https://www.soshelpline.org/
Suicide Ecoute (Paris): 01-45-39-40-00, suicide.ecoute.free.fr, Mon-Sun: 00:00 - 23:00
Violences Femmes Info: 3919, https://solidaritefemmes.org/

Gambia

Emergency - Police: 117
Ambulance: 116

Georgia

Emergency: 112

Germany

Emergency: 112
Suicide Prevention: 0800-111-0111, 0800-111-0222, telefonseelsorge.de
Child and Adolescent/Teen Emergency Services (Sexual Assault, Domestic Violence): +49-40-428490
Children, Young People and Parents: 116-111, nummergegenkummer.de
Substance Abuse: 0180-365-2407, guttempler.de
The Violence Against Women Helpline: 116-016, hilfetelefon.de
Young People in Crisis: +49-157-35998143, krisenchat.de

Ghana

Emergency Services: 112
Suicide Hotline: 2332-444-71279
Police: 191
Ambulance: 193
DOMESTIC VIOLENCE AND VICTIMS SUPPORT UNIT (DOVVSU): 18555 (Toll Free), 055-100-0900
Gender Studies and Human Rights Documentation Centre (GSHRDC): 0302-760-688, 0302-760-687
Ministry of Gender, Children and Social Protection: 0302-688-181, 0302-688-187, 0302-688-184
Stop Abuse Ghana: 0243-381-040
The Ark Foundation: 0243-777-773

Gibraltar

Emergency: 999

Greece

Emergency: 112
Ambulance and Medical Emergencies: 166
Police: 100
Crete Line of Hope (Support for abuse victims in Crete): 801-11-16000, kakopoiisi.gr
LGBTQ Colour Youth: +30-6945583395, colouryouth.gr/en
National Child Protection Line: 1107
National Women's SOS Helpline: 15900, isotita.gr
Suicide Hotline: 1018
The Centre for Education and Treatment of Eating Disorders: +30-210-27-18-360, keadd.gr
The Smile of a Child: 11040, Text Chat 1056, hamogelo.gr
Together for Children: 115-25, mazigiatopaidi.gr
WIN Hellas (Support for women facing violence): 210-899-6636, winhellas.gr

Grenada

Emergency: : 911
Ambulance: 434
Child Abuse Protection: 677

Guam

Emergency: 911

Guatemala

Emergency - Police: 110 or 120
Ambulance (Bomberos Municipales): 1554
Ambulance (Bomberos Voluntarios): 123

Guyana

Emergency - Police: 911
Ambulance: 913

Haiti

Emergency: 114
Ambulance: 118

Honduras

Emergency - Police: 911
Medical Emergency: 195

Hong Kong

Emergency: 999

Iceland

Emergency: 112

India

Emergency: 112
Suicide Hotline: 8888817666
iCALL Helpline: +91-91529-87821, https://icallhelpline.org
KIRAN Mental Health Helpline: 1800-599-0019
Sneha India: 91 44 24640050, http://www.snehaindia.org
Student / Child Helpline: 1098, https://www.csrindia.org/helpline-numbers
Vandrevala Foundation Helpline: +91-9999-666-555, https://www.vandrevalafoundation.com
Women Helpline Number: 181, https://wcdhry.gov.in/women-helpline-number-181

Indonesia

Emergency: 112
24/7 LISA Suicide Helpline: 0811-385-5472, 0811-381-5472
Addiction Center: 855-670-3881
Health Crisis Center: 0812-1212-319
Rifka Annisa Women's Crisis Center: +62-274-553333, 0857-9905-7765
SAPA Helpline for Women and Child Victims of Violence: 129, WhatsApp 08111-129-129
Suicide Hotline: 1-800-273-8255

Iraq

Emergency - Police: 104
Ambulance: 112
Child Helpline: 116
Helpline for Gender-Based Violence Survivors: 119
UNITAD Suicide Prevention in Iraq: 80069999, Text TALK to 74174

Ireland

Emergency: Republic of Ireland: 112, Northern Ireland: 999
Suicide Hotline: 4408457909090
Childline: Freephone 1800-666-666, Text HELP, BULLY or TALK to 50101, https://www.childline.ie
HSE Drugs & Alcohol Helpline: 1800-459-459, https://www.drinkaware.ie/support-services
National LGBTQ+ Helpline: 1890-929-539, https://www.belongto.org
Northern Ireland Crisis Response Helpline: 0808-808-8000, Textphone 18001-0808-808-8000, https://www.lifelinehelpline.info
Pieta Crisis Helpline: 1800-247-247 (Republic of Ireland), https://www.pieta.ie/how-we-can-help/helpline/
Samaritans Crisis Helpline: 116-123, https://www.samaritans.org

Israel

Emergency - Police: 100
Suicide Hotline: *1201
Ambulance: 101
24-Hour Hotline for Victims of Abuse, Mental and Emotional Stress: 02-301-1160
Anxiety and Trauma Victims Hotline (NATAL – Israel Trauma Center for Victims of Terror and War): 1-800-363-363
Child Protection Line: 105, https://www.gov.il/en/departments/units/105_call_center
The Association of Rape Crisis Centers in Israel: http://www.1202.org.il/en
Women’s Hotline Nationwide: 1202
Men and Youth Hotline: 1203
Women’s Hotline in Arabic: 04-656-6813

Italy

Emergency: 112
Suicide Hotline: 800860022
State Police: 113
Medical: 118
Drug Addiction Helpline: 800-186070
HELP LINE VIOLENCE AND STALKING: 1522, https://www.1522.eu/?lang=en
National Anti-Trafficking Helpline: 800-290-290
Save the Children Helpline: 800-141-016, https://www.savethechildren.it/
Telefono Amico Cevita: +39 02 99777, https://telefonoamicocevita.it/
Telefono Amico Italia: 02-2327-2327, https://www.telefonoamico.it/
Telefono Azzurro - Rosa: 030-3530301, https://www.azzurrorosa.it/

Jamaica

Emergency - Police: 119
Suicide Hotline: 1-888-429-KARE (5273)
Ambulance: 110
(Children) SafeSpot: 876-439-5199, 888-723-3776, https://safespotja.com/
LGBTQ - J-Flag: (876) 667-6202, https://www.equalityjamaica.org/
Mental Health and Suicide Prevention Helpline: (888) 639-5433, https://www.moh.gov.jm/

Japan

Emergency - Police: 110
Suicide Hotline: 810352869090
Ambulance: 119
Childline Japan: 0120-99-7777
Osaka Suicide Prevention Center: 06-6260-4343, spc-osaka.org
Tokyo English Lifeline (TELL): 03-5774-0992, telljp.com
Women's Human Rights Hotline: 0570-070-810, https://www.moj.go.jp/JINKEN/jinken108

Jordan

Emergency: 911

Kazakhstan

Emergency - Police: 102
Ambulance: 103

Kenya

Emergency: 999
Suicide Prevention and Crisis Helpline: 0800-723-253
Emergency Medicine Kenya Foundation: 0800-723-253, emergencymedicinekenya.org
Gender Violence Recovery Centre (GVRC) 24-hr Emergency Line: 254-709-667-000, 719-638-006
Gender-Based Violence Hotline: 1195
NACADA (National Agency for the Campaign Against Drug Abuse): Toll free 1192, nacada.go.ke
National Helpline for Gender-Based Violence: 1195
one2one 1190 Hotline: Call or chat 1190, one2onekenya.org

Kuwait

Emergency: 112
Suicide Hotline: 94069304
Mental Health Hotline: +965-2462-1770
National Association for Child Protection: 9110670

Kyrgyzstan

Emergency: 112
National Association for Child Protection: 9110670

Latvia

Emergency: 112
Ambulance: 113
Police: 110

Lebanon

Emergency: 112
Suicide Hotline: 1564
Children's Advocacy: https://www.nabaa-lb.org/Home/en/
Sexual and Gender-Based Violence - ABAAD: 81-78-81-78, https://www.abaadmena.org/
Suicide Hotline: 1564

Lesotho

Emergency: 112

Liberia

Emergency: 911

Libya

Emergency: 1515
Ambulance: 193

Lithuania

Emergency: 112

Luxembourg

Emergency: 112

Macau

Emergency: 999, 110, or 112

Madagascar

Emergency: 117

Malawi

Emergency: 1188

Malaysia

Emergency Number: 999
Suicide Hotline: (06) 2842500
Police: 117
Ambulance: 124
Befrienders Kuala Lumpur (Suicide helpline): 03-76272929, befrienders.org.my
Malaysian Mental Health Association (MMHA): 03-2780-6803, mmha.org.my
MIASA Malaysia: 1800-180-066 (24/7 Crisis Helpline), WhatsApp: 03-9765-6088, miasa.org.my
National Council of Befrienders Malaysia: 603-79568145, befrienders.org.my
National Mental Health Crisis Line (HEAL Line): 15555
Women's Aid Organisation: +603-3000-8858, wao.org.my

Maldives

Emergency - Police: 119
Ambulance: 102 

Malta

Emergency: 112
Ambulance: 196
Police: 191

Mexico

Emergency: 911
Suicide Hotline: 5255-102-550
ADIVAC (Association for the Support of Victims of Rape): 5682-7969, 5547-8639, adivac.org
Crisis Intervention and Suicide Prevention Organization for LGBTQ+: 67676, thetrevorproject.mx/ayuda
Mexican Association of Psychology and Community Development: +52-443-238-3502, psicologiaydesarrollocomunitario.com
National Call Line Against Human Trafficking: 800-5533-000, consejociudadanomx.org
Security Line and Trusted Chat: 55-5533-5533, consejociudadanomx.org
Support, Psychological Advice and Crisis Intervention Service: 55-5259-8121, saptel.org.mx
UAM Line: 55-2555-8092, 55-5804-6444, 55-3942-0339, lineauam.uam.mx/lineauam_chat.htm
Violence Against Women Hotline: 800-108-4053, salud.edomex.gob.mx/isem/mujeres_situacion_violencia

Moldova

Emergency: 112

Mongolia

Emergency - Ambulance: 103

Montenegro

Emergency: 112
Ambulance: 124
Police: 122

Morocco

Emergency (from mobile phones): 112
Ambulance: 150
Police: 190
A Toll-Free Number to Help Women Victims of Violence: 0800-088-880
Centre d'Etude et de Prévention du Suicide: 022-382-42-42
Fondation Orient-Occident Psychological Assistance Toll-Free Number: 0800-004-146
National Union of Moroccan Women Helpline: 8350, https://www.unfm.ma/

Mozambique

Emergency: 112

Myanmar

Emergency - Police: 199
Ambulance: 192

Namibia

Emergency: 112
Police: 10111

Nepal

Emergency: 112
Police: 100
Ambulance Support: 102
Child Helpline: 104
CMC Nepal (Support for mental health and community development): +977-01-4102037, 5326041, cmcnepal.org.np
LGBTQ Blue Diamond Society: bds.org.np
Mental Health Helpline Nepal: 1660-0133666
TUTH Suicide Hotline: 9840021600
Transcultural Psychosocial Organisation-Nepal Crisis Hotline: 1660-0102005, nepalmentalhealth.com

Netherlands

Emergency: 112
113 Zelfmoordpreventie: 0900-0113
Emotional Support Helpline: 116123
Netherlands Suicide Hotline: 0900-0767
Veiligthuis (National Domestic Violence, Child Abuse and Elderly Abuse): 0800-2000

New Zealand

Emergency: 111
Suicide Crisis Helpline: 0508-828-865 (0508 TAUTOKO), lifeline.org.nz/services/suicide-crisis-helpline
Alcohol and Drug Helpline: 0800-787-797, alcoholdrughelp.org.nz
Anxiety Helpline: 0800-269-4389 (0800 ANXIETY), anxiety.org.nz
Depression-Specific Helplines: 0800-111-757, free text 4202, depression.org.nz
Eating Disorder: 0800-233-269 (Freephone 0800-2-EDANZ), 09-522-2679 (Auckland), ed.org.nz
Family Violence: 0800-456-450, areyouok.org.nz
Lifeline: 0800-543-354 (0800 LIFELINE), free text 4357 (HELP), lifeline.org.nz
Sexuality or Gender Identity Helpline: 0800-688-5463 (0800 OUTLINE), outline.org.nz
Youthline: 0800-376-633, free text 234, youthline.co.nz

Nicaragua

Nigeria

Emergency: 112
Domestic and Sexual Violence Response Team: 0800-033-3333, lagosstatemoj.org/dsvrt
Emergency Response Africa: 808-530-9007, emergencyresponseafrica.com
Human Development Initiatives (Child Helpline): 0808-055-1376, 0809-092-7555, hdnigeria.org
LGBTQIA Resource Center: 530-752-0871, text RELATE to 741741, lgbtqia.ucdavis.edu
Mentally Aware Nigeria Initiative (MANI): 809-111-6264
National Human Rights Commission (NHRC): 080-7709-1123, 080-7709-1124
Nigeria Suicide Prevention Hotline: 002341-912-5106

North Macedonia

Northern Mariana Islands

Norway

Emergency - Police: 112
Suicide Hotline: +47-81533300
Medical Emergency: 113
24 Hours DV Helpline: 116-006
Alarmtelefonen for Barn og Unge (Child Helpline): 116-111, 116111.no
Anonymous Talk Line: 02356, +47-48425289, alltidhjelp.no
Gay and Lesbian Health Norway: helseutvalget.no
Kirkens SOS: 22-40-00-40, kirkens-sos.no
Mental Helse (Mental Health): 116-123, mentalhelse.no/fa-hjelp/hjelpetelefonen/
Support Centre for Crime Victims: 800-40-008

Oman

Emergency: 112
General Emergency: 9999

Pakistan

Emergency: 115
Child Helpline, Child Protection and Welfare Bureau: 1121, cpwb.punjab.gov.pk
Gender Based Violence: 0336-109-7123, 0800-22227, swkpk.gov.pk
Mental Health Helpline: 92-0311-7786264, umang.com.pk
Punjab Women’s Toll-Free Helpline: 1043, pcsw.punjab.gov.pk/helpline
Rozan Counseling Helpline: 0304-111-1741, rozan.org

Panama

Emergency: 911
Ambulance: 103
Police: 104

Papua New Guinea

Paraguay

Peru

Emergency: 911
Suicide Hotline: 381-3695
Police: 105
Medical Emergency: 106
Crisis Line: 113 (Option 5)
Domestic Violence Resource Centre: 100
Honorio Delgado Hideyo Noguchi (National Institute of Mental Health): 381-3695
La Voz Amiga: 0800-4-1212, lavozamigaperu.org

Philippines

Emergency: 911
Suicide Hotline: 028969191
Department of Health (DOH) Mental Health Crisis Hotline: 632-8651-7800
Emergency 911 National Office: 02-925-9111
HopeLine Philippines: 02-804-4673
In Touch: Crisis Line: 63-2-8893-7603
Manila Lifeline Center (MLC): 02-896-9191, 0917-854-9191
New National Center for Mental Health (NCMH) Crisis Hotlines: 0917-899-8727 (USAP), 989-8727 (USAP)
Philippine Mental Health Association (PMHA) Hotline: 0917-899-8727 (USAP)

Poland

Emergency: 112
Suicide Hotline: 5270000
Ambulance: 999
Police: 997
Blue Line (Niebieska Linia) (Support for victims of domestic violence): 22-668-7000, www.niebieskalinia.pl/en
Centrum Wsparcia Dla Osob W Stanie Kryzysu Psychicznego: 800-70-2222
Emotional Support Helpline: 116-123
Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel' (Anonymous Friend Trust Telephone in Olsztyn): 89-19288, 89-527-0000
Trans-Fuzja Foundation (Support for transgender people): www.transfuzja.org

Portugal

Emergency (throughout EU): 112
Emergency (Medical): 112
Domestic Violence Hotline: 800-202-148, https://www.cig.gov.pt/area-portal-da-violencia/portal-violencia-domestica/apoio-vitimas-violencia-domestica/
Missing Child Line: 116-000, https://eportugal.gov.pt/en-GB/
Child Support Line: 116-111, https://eportugal.gov.pt/en-GB/
Suicide Hotline (Telefone Da Amizade): 22-832-3535, https://www.telefone-amizade.pt/site/
Voz de Apoio: 225-506-070, https://vozdeapoio.pt/

Puerto Rico

Emergency: 911
Línea De Orientación Confidencial De La Oficina De La Procuradora De Mujeres: 787-722-2977, mujer.pr.gov
Línea PAS | ASSMCA (Mental health support): 1-800-981-0023, lineapas.assmca.pr.gov
Tu Paz Cuenta Helpline: 787-697-1120

Qatar

Emergency: 999 or 112
Protection and Social Rehabilitation Center (AMAN): 919, aman.org.qa/ar
Qatar National Mental Health Helpline (NMHH) - Nesma’ak: 16000, hamad.qa
Weyak (Qatar Children's Charity): 5553-0240

Romania

Emergency: 112
Suicide Hotline: 0800-801-200
DepreHUB: 0374-456-420, https://deprehub.ro/
Helpline Anti-Anxietate: 0374-456-420
TelVerde Antidepresie: 0800-0800-20
Telefonul Copilului (Child's Phone): 116111, https://telefonulcopilului.ro/

Russia

Emergency - Police: 102
Suicide/Crisis Line: 7(495) 989-50-50
Medical Assistance: 103
General Emergency: 112
Children's Helpline (Детский телефон доверия): 8-800-2000-122
Crisis Center for Women (Кризисный Центр для Женщин): (812) 327-30-00
Emergency Psychological Assistance EMERCOM of Russia: 7(495) 989-50-50, https://psi.mchs.gov.ru/
Russian LGBT Network (Российская ЛГБТ-сеть): Chat at https://lgbtnet.org/helps/
Samaritans Cherepovets: 007 (8202) 577-577
YouAreNotAlone Women's Helpline: 8-800-101-64-79, https://tineodna.ru/#how

Rwanda

Saint Kitts and Nevis

Saint Lucia

Saint Vincent and the Grenadines

Saudi Arabia

Emergency - Police: 999
Ambulance/Medical Emergencies: 997
Al Badiah Center for Free Family Counseling: 011-266-0008
Domestic Abuse Helpline: 1919
Family and Psychological Counseling Association in Makkah: 055-670-1200
Psychiatric Consultation Service: 920-033-360

Senegal

Emergency - Police: 17
Ambulance: 18

Serbia

Emergency - Police: 192
Ambulance: 194

Seychelles

Emergency: 112 or 999
Medical: 151

Sierra Leone

Singapore

Emergency - Police: 999
Ambulance/Medical Emergencies: 995
Non-Emergency Ambulance (Private Ambulance Services): 1777
Big Love Child Protection Specialist Centre: 6445-0400
Institute of Mental Health’s Mental Health Helpline: 6389-2222
National Care Hotline: 1800-202-6868
Samaritans of Singapore/Suicide Hotline: 1800-221-4444
TOUCHline – TOUCH Community Services: 1800-377-2252, www.touch.org.sg

Slovakia

Emergency: 112
Ambulance: 155
Police: 158

Slovenia

Emergency: 112
Police: 113

Somalia

South Africa

Emergency: 10111
Suicide Crisis Helpline: 0800-567-567
24hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)
Department of Social Development Substance Abuse Helpline: 0800-12-13-14, SMS 32312
Depression and Anxiety Helpline: 0800 70 80 90
Life Line / National Counselling Line: 0861-322-322,
WhatsApp: 065-989-9238, www.lifelinesa.co.za
Mental Health Line: 011-234-4837
South African Depression and Anxiety Group: 0800-567-567, 0800-12-13-14, https://www.sadag.org
South African Federation For Mental Health Helpline: 011-781-1852, https://www.safmh.org

South Korea

Emergency - Police: 112
Emergency Medical Information Center: 1339

Spain

Emergency: 112
Suicide Hotline: 914590050
Ambulance: 061
ANAR (Child and Teenage Abuse Hotline): 900-202-010, https://www.anar.org/
Drug Addiction Support (Fundación de Ayuda contra la Drogadicción): 900-161-515, 681-155-160, https://fad.es/
El Teléfono de la Esperanza (Suicide, Crisis, and Support Line): 902-500-002,
Crisis Assistance: 717-003-717, https://telefonodelaesperanza.org/
Samaritans in Spain: 900-525-100, https://www.samaritansinspain.com/

Sri Lanka

Emergency - Police: 118/119
Suicide Hotline: 011 057 2222662
Ambulance: 110
National Institute of Mental Health, Sri Lanka: 0112-578234 to 7, nimh.health.gov.lk/en/contact-us
National Transgender Network Sri Lanka: +94-76-045-5850, ntnsrilanka.wixsite.com/ntnsl
Sri Lanka Police - Women Support: 0112-444-444
Sri Lanka Sumithrayo: +94-707-308-308, srilankasumithrayo.lk, Text 0767520620
Women In Need (WIN) Hotline: 077-5676-555

Sudan

Emergency - Police: 999
Medical Assistance: 333

Suriname

Emergency: 112
Ambulance: 113
Police: 115

Swaziland

Emergency: 999

Sweden

Emergency: 112
Suicide Hotline: +46-317112400
BRIS Support Line For Children: 116-111, https://www.bris.se/
Kvinnofridslinjen (Women's Peace Line): 020-50-50-50, https://kvinnofridslinjen.se/
Mind Självmordslinjen (Suicide Hotline): 90101, https://mind.se/hitta-hjalp/sjalvmordslinjen/
RFSL (LGBTQ): +46-8-501-62-900, https://www.rfsl.se/en/

Switzerland

Emergency: 112
Police: 117
Anonymous Crisis Line - Heart2Heart: 143, https://www.143.ch/en/
Children, Family, and Youth Services: 147, https://www.147.ch/
LGBTQ+ Services: 0800-133-133, https://www.lgbtiq-helpline.ch/en/advice

Taiwan

Emergency: 112
Crisis Line: 113
Ambulance: 119
Police: 110

Tanzania

Thailand

Emergency - Police: 191
Suicide Hotline: (02) 713-6793
Ambulance: 1669
Child Helpline: 1300
1323 Samaritans - Department of Mental Health Hotline: 1323

Trinidad and Tobago

Emergency: 911
Suicide Hotline: (868) 645 2800
Ambulance: 811
Police: 999
ChildLine: 800-4321
Domestic Violence Abuse Hotline: 868-800-SAVE (7283)
GROOTS Trinidad & Tobago (Grassroots organization empowering women): 868-384-4722, findahelpline.com/organizations/groots-trinidad-tobago
Lifeline Trinidad & Tobago: 800-5588, 866-5433, 220-3636, lifelinett.com
Rape Crisis Society of Trinidad & Tobago: North 868-627-7273, South 868-657-5355

Tunisia

Emergency: 112
Ambulance: 190
Police: 197

Turkey

Emergency: 112
Police: 155
Counseling for Adults: 143
Counseling for Children and Young People: 147
LGBTİ+ Yardım Hattı (LGBTI+ Helpline): 0850-888-5428, https://spod.org.tr/lgbti-helpline/
Türkiye Aile İçi İstismar Hattı (Turkey Domestic Abuse Line): 0212-656-9696, 0549-656-9696, https://www.tkdf.org.tr/
Turkey Youth Support Line (Genclik Destek Hatti): 0850-455-0070, https://genclikdestekhatti.org.tr/

Turks and Caicos Islands

Uganda

Emergency: 999 or 112
Action Aid Women Protection Center (Shelter): 07829-97124
Child Helpline: 116
Freedom and Roam Uganda (FARUG) (LGBTQ Resource): 0800-1000-93, faruganda.org
Gender-Based Violence Number: 0757-709096
Mental Health Uganda: 0800-21-21-21, mentalhealthuganda.org
Mifumi National Domestic Violence Helpline: 0800-200-250

Ukraine

Emergency: 112
Ambulance: 103
Police: 102

United Arab Emirates

Emergency: 999
Abu Dhabi Center for Shelter and Humanitarian Care: 800-7283 (800SAVE), ewaa.gov.ae
Dubai Foundation for Woman and Children: 04-6060300, dfwac.ae/helpline
Family Welfare Authority: 800-5354, srv.adpolice.gov.ae/en/Pages/contacts.aspx
Ministry of Interior Center for Child Protection: 116111, moi-cpc.ae
Social Support Center – Abu Dhabi/Federal: 02-402-8263
UAE Suicide Prevention (exclusive for Indian Expats): 800-46342

United Kingdom

Emergency: 999
Suicide Helpline UK: 0800-689-5652
ADFAM (National Charity Working to Improve Life for Families Affected by Drugs or Alcohol): 020-3817-9410, www.adfam.org.uk
Campaign Against Living Miserably (CALM): 0800-58-58-58
Crisis Text Line: Text "SHOUT" to 85258
Eating Disorder - Adult Helpline: 0808-801-0677
National Advice Service: 0300-5000-927
National Domestic Abuse Helpline (24/7 Service): 0808-2000-247
NHS (For When You Need Help But Are Not in Immediate Danger): 111
Self-Harm Hotline: 116-123

United States

Emergency: 911
Suicide & Crisis Lifeline: 988
Crisis Text Line: Text "DESERVE" TO 741-741
Essential Local And Community Services: 211, https://www.211.org/
Lifeline Crisis Chat (Online Live Messaging): 988, chat.988lifeline.org
LGBT Hotline: 1-888-843-4564
National Council On Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
National Crisis Line - Anorexia And Bulimia: 1-800-233-4357
National Domestic Violence Hotline: 1-800-799-7233
National Eating Disorders Association (NEDA): 866-662-1235, https://www.nationaleatingdisorders.org/
Planned Parenthood Hotline: 1-800-230-PLAN (7526)
Self-Harm Hotline: 1-800-366-8288
TransLifeline: 877-565-8860, https://www.translifeline.org
TREVOR Crisis Hotline: 1-866-221-7044
Veterans Crisis Line: www.veteranscrisisline.net

Uruguay

Emergency - Police: 911
Medical Emergency: 105

US Virgin Islands

Emergency: 911

Uzbekistan

Emergency: 112
Ambulance: 103
Police: 102

Venezuela

Vietnam

Emergency - Police: 113
Ambulance: 115

Yemen

Emergency: 191
Police: 194

Zambia

Emergency: 999
International Operator: 090
Police/Ambulance: 991

Zimbabwe

Emergency: 999
Police: 995